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2012
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April
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March
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February
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January
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Parighasana
Purvottanasana
Janu sirsasana C
Pindasana
Ustrasana
Lolasana
Eka pada sirsasana
Eka pada sirsasana
Urdhva dhanurasana
Dhanursana
Krounchasana
Krounchasana
Bhekasana
Supta hasta padangushtasana
Upavistha konasana B
Dandasana
Setu bandhasana
Urdhva mukha paschimottanasana
Ubbaya padangusthasana
Baddha konasana A
Tittibasana A
Kurmasana
Bhuja pidasana
Marichyasana C
Kukkutassana
Dwi pada sirsasana
Navasana
Marichyasana B
Marichyasana B
Marichyasana A
Marichyasana A
Janu sirsasana B
Janu sirsasana B
Janu sirsasana A
Janu sirsasana A
Tirieng mukha eka pada paschimottanasana
Tirieng mukha eka pada paschimottanasana
Ardha baddha padma paschimottanasana
Ardha baddha padma paschimottanasana
Paschimottanasana
Virabhadrasana A
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Utthita eka padasana
Utthita hasta padangusthasana
utthita parsvasahita
Matsyasana
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Yoga mudra
Yoga mudra
Baddha konasana A
Garbha pindasana
Supta kurmasana
Marichyasana D
Utkatasana
Ardha baddha padmottanasana
Utthita parsvottanasana
Utthita parsvottanasana
Prasarita padottanasana D
Prasarita padottanasana C
Prasarita padottanasana B
Prasarita padottanasana A
Utthita parsva konasana
Ustrasana
Parivrtta trikonasana
Pada Hastasana
Hasta padangusthasana
Adho mukha svanasana
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2011
(115)
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December
(3)
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November
(49)
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October
(54)
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September
(9)
Parighasana
05:18
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parighasana
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Purvottanasana
05:16
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Purvottanasana
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Janu sirsasana C
05:14
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Janu sirsasana C
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Pindasana
05:12
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Pindasana
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Ustrasana
22:41
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Ustrasana
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Lolasana
22:40
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Lolasana
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Eka pada sirsasana
11:09
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Eka pada sirsasana
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Eka pada sirsasana
11:07
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Eka pada sirsasana
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Urdhva dhanurasana
05:03
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Urdhva dhanurasana
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Dhanursana
04:41
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Dhanurasana
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Krounchasana
04:29
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Krounchasana
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Krounchasana
04:28
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Krounchasana
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Bhekasana
04:27
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Bhekasana
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Supta hasta padangushtasana
03:04
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Supta hasta padangusthasana
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Upavistha konasana B
02:38
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Upavistha konasana B
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Dandasana
02:37
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Dandasana
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Setu bandhasana
10:27
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Setu bandhasana
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Urdhva mukha paschimottanasana
07:38
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Urdhva mukha paschimottanasana
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Ubbaya padangusthasana
07:37
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Ubbaya Padangusthasana
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Baddha konasana A
07:35
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Baddha konasana A
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Tittibasana A
06:34
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Tittibhasana A
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Kurmasana
06:33
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Kurmasana
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Bhuja pidasana
06:32
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Bhuja pidasana
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Marichyasana C
11:38
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Marichyasana C
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Kukkutassana
07:07
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Kukkutasana
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Dwi pada sirsasana
05:31
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Dwi pada sirsasana
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Navasana
05:30
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Navasana
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Marichyasana B
11:17
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Marichyasana B
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Marichyasana B
11:16
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Marichyasana B
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Marichyasana A
11:10
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Marichyasana A
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Marichyasana A
11:09
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Marichyasana A
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Janu sirsasana B
11:03
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Janu sirsasana B
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Janu sirsasana B
11:02
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Janu sirsasana B
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Janu sirsasana A
05:04
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Janu sirsasana A
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Janu sirsasana A
05:03
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Janu sirsasana A
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Tirieng mukha eka pada paschimottanasana
04:44
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Tirieng mukha eka pada paschimottanasana
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Tirieng mukha eka pada paschimottanasana
04:43
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Tirieng mukha eka pada paschimottanasana
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Ardha baddha padma paschimottanasana
04:30
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Ardha baddha padma paschimottanasana
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Ardha baddha padma paschimottanasana
04:29
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Ardha baddha padma paschimottanasana
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Paschimottanasana
04:14
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Paschimottanasana
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Virabhadrasana A
22:23
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Virabhadrasana A
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Virabhadrasana A
22:22
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Virabhadrasana A
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Utthita eka padasana
11:37
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Utthita eka padasana
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Utthita hasta padangusthasana
11:35
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Utthita hasta padangusthasana
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utthita parsvasahita
11:33
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Utthita parsvasahita
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Matsyasana
07:21
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Matsyasana
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Marichyasana D
07:18
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Marichyasana D
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Yoga mudra
07:04
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yoga mudra
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Yoga mudra
06:57
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yoga mudra
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