Our yoga room


The door was still open when I arrived this morning. We yoginis and yogis shall have fresh air when we start with our practice. When the doors are closed and when I've started my practice I soon feel warm. The room is heated and I'm glad about it. I usually practice on the right side in that room. From that place I can see the arriving yoginis...hahahah.....just a joke. Drishti is never the door!

Yes, I enjoyed my practice.
It's amazing how much I sweat.

Till Thursday evening I'll be alone at home.
I shall see if I'll be in the mood to do some extra exercises. The vinyasas occupy my mind, I so wonna improve them. Pranayama and meditation is in my mind, too. Write it down let it happen. 

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